Counselling

I am a person-centred counsellor, which means I work in a non-judgment style offering empathy, and a safe and confidential place for you to explore your thoughts  and feelings. The sessions will be led by you and I will support you on the journey wherever the session may go. The sessions are in the style of talking therapy. I can offer other creative ways within the session if you feel you find it hard to explain your feelings and thoughts in just words.

If you chose to use creative techniques in a session and the session is being held online or phone please make sure you have access to art supplies such as pens, colouring pencils, pastels or paints and paper before the session.

What to expect:

If you contact me I will offer a 15 –20 min introduction session by either online video (with either your video on or off which is your choice) or a phone call.  This would be to see if we would work well together and also if you have any enquires or questions you would like to ask me.

I can offer weekly, fortnightly or monthly short-term or long-term sessions. If you do chose to have long-term sessions I do regular reviews so we are able to see how the sessions are going.

Sessions are 1 hour long and are £45.00 per session for online and phone. I also offer a lower rate for people on low incomes, students and trainee counsellors.

As a special offer, I am offering the first six sessions at half price, £22.50 per session. If you are a student or on a low income, the first six sessions will be £18.00 per session. Please contact me if you are interested.